You want to be your best. Perform at your highest, at ease though?
Do you feel like you can get more out of it? And that every time you try something new it is a hit by lightening in the beginning? But fades out fast after some time.
we are so often settling for less and knowing in our gut we are more.
Let me help you, it’s not difficult.
To feel freedom and ease that bring you to the top of the mountain.
“when I was struggling with my job, because I felt a lot of pressure achieving. Francis helped me in a very simple way to find clarity right through all the chaos in my mind. With one simple conversation I turned the wheel around, and found a new way of looking towards the whole.”
– Deniz Özdemir
works for a social founding, swimming
You’re cheetah power needs to come out!
it’s time.
Why do we settle for less?
This is how I know its in you:
I am very inspired by the power and greatness of nature… so organically..
with no effort the greatest.
(The reason my logo is an elephant.. without over-screaming the strongest animal of all.. at ease.)
Why is it, that a cheetah or a falcon or ANY other animal for that matter, are performing at their very best without effort?
They just do what they’re built for. (Off course there can be some physical malfunctioning which makes te performance lower, like a broken wing or a sour knee.)
But without this, the cheetah runs 130 km p/h.
Not saying: “Not today, I’m not in the mood, I’m tired.” Or: “No won’t do it, i’m scared I won’t run as fast as my brother.”
Why don’t we get to our highest performance?
be the best
we naturally are..
Because :
we (over)think.
We start thinking about all the options, and mostly how things will NOT work out.
WHY??
because, as scientist tell us, our brain is built in first instance for only one thing:
keeping you ALIVE.
which means ->
keeping you safe
which means ->
look for danger
which means ->
you feel unease only even thinking about doing something new or different.
to step out of this trap that’s very thankful but keeps you small and with unease, you need to feel safe.
then the world is yours.
“The coaching @ At Ease made me look with a new perspective on life. I see the power of fun and love now. Which really made a difference. I recommend everyone to give yourself this easy and real entrance into the next level of yourself.”
– Malik Akai
fireman, fitness
Animals have this too, safety first.
But there is a crucial difference: overthinking.
and without this, there is room for your ticket to success..
You need the following 2 simple things:
– Having a sense of where to go – connection with your intuition.
– A body and mind that are in tune – moving from the home base, which is your body.
“In 2018 I saw francis for the first time. and I found her to be special in her approach of the body and mind as a whole. she doesn’t look at massages as purely relaxation or recovery, but also as a tool to keep the whole mind and body in the right balance. very different then the masseurs I experienced before her! I have a new very profound respect and understanding of my body which makes me perform at a higher level.”
– Martine de Ridder
entrepeneur, fitness/yoga
At Ease offers the GROW PACKAGE
Wherein we move from a state of okay to a state of high performance with ease and fun.
We do this in 2 months time, so we build momentum to make it very focused, and at the same time it gives us enough time to really implement in real life.
The most effective tool in the Grow package is that we combine coaching consults with bodywork sessions. This gives you the lasting change we want, because it doesn’t stay with only words; we work profound by including the body.
Why involving the body in coaching?
– emotions and believes are stored in the body as well, so for working with them we need to pay attention to the body.
– also, most important, the body is the startpoint from where you perform, so this connection needs to be strong.
– in the dynamic of coaching it works very effective to get back to the base every time. so that we don’t loose the mind in all kind of stories.
– bodywork helps the body to recover faster, that makes it stronger and gives you the power to take the first steps in overcoming doubts.
– a strong body makes a strong mind, and a strong mind makes a strong body.
So, what does it look like for real?
Two months full focus towards your natural best performance. wherein the first month will be more focused on setting your direction, where you’re moving towards, using coaching techniques mostly. And the second month will be more about recognising and following your intuition, with an emphasis on bodywork, that makes you confident.
– a profound first meeting to establish our plan for the coming months.
– You get a very clear and visual roadmap towards the higher you.
– 1 a 2 times a week profound online coaching consults wherein we come to the root of the problems you face, and turn the wheel around. (around 60 min per consult)
– 1 a 2 times a week deep bodywork sessions where you reconnect with the power that’s you, and we establish this as a knowing in you. (around 90 mins per session)
– In order to make sure you can really fly with all the lessons, also in real life, there is a constant availability during week days, where I guarantee a respons within an hour to texts / calls for all your doubts and questions.
– Towards the end we will take a moment to check in with the roadmap and your mission, if we’re still on track, and make the perfect adjustments for our last streak.
Do you feel interested? But not sure yet? Book a half an hour meetup with me, then we check our match.
Click here for your appointment!
This whole package for becoming your natural best self is €3795,00. And now, because of the launch of this new service of At Ease with a significant discount of €1096. so for only €2699,00 you have an opportunity to get this dedicated and profound 2 months guidance into transforming towards your natural best.
This is your time.
Anddd you also get extra BONUS stuff…
– This one is in Dutch .. De handleiding voor je droomleven. Een heerlijke pdf om thuis je droom helder te krijgen op een A4tje. Een goed begin is het halve werk. En dit zijn hele leuke dingen die je wil weten en alles meer helder voor je maken.
– The 8 essential habits you need to know to find a life at ease in the city. This brings you practical steps towards more space in life and therefor more focused actions. Give yourself time to spend on things you like.
Feel like this is your time?
Contact me. click here!
Like the falcon, with ease whoosh yourself through the sky at a speed of 350 km an hour.
Being your best
Naturally.. without over screaming..
moving in your perfect pace..
Seize all, at ease.
At Ease 