Asking a lot means giving a lot. Being the perfect balans.
If you want your body to perform at the highest level, it needs care at the highest level.
You need to be confident about your body, your abilities. So you feel free to move exactly where the moment takes you.
Into FLOW.
“The best.”
– Yasin Güren, professional Kickbokser
Towards your highest goal.
You need to KNOW you can trust the body.. That everything is taken care of.
“Francis knows exactly where she needs to be. She has a real talent. I would rather call her a kinesiologist, because she is so profound and knowledgable“
– Guus Hiddink, Soccer coach
The massage therapy helps you get there, feeling confident about the body.
” Because of the treatments of Francis I am always able to fight my matches strong, fit and without injuries.”
– Tariq Osaro, professional kickboksing
Why?
- Better chance on winning
- Less injuries
- More focus on your training camp / your way to the top
- more consciousness about your body, and therefor higher achievement.
- profound recovery after hard training sessions
- less distraction from injuries and bodily aches.
- contribute to training sessions, so the body is better capable of building stamina and power
“I got to know Francis at swim classes where she was a very dedicated teacher: she sees everyones individual learning process. This dedication together with her knowledge makes her the perfect masseuse. She helps me to recover fast and achieve my training goals as a boxer. And her strength is surprising 😉“
– Sahil Sital, boxer
How does it work?
Why is massage so amazing for being your best?
Remove waste and lead the power supply
During training sessions the body produces waste products, which can accumulate and ultimately lead to injuries. Because the massage therapy stimulates the lymphatic system, this waste can be removed from these areas, and eventually leave the body.
Next to that the blood stream is also stimulated. Blood is the power supply of the body, so we always want blood towards the areas where muscles are tense. When blood comes into these areas they can recover.
Power and stamina
Because of these two movements being stimulated, lymphatic system and the blood stream, the body gets a chance to recover much better and faster. And when its done recovering it can build muscle power and stamina more easily.
So, in three ways it prevents injury and contributes to stamina and power.
Brain muscle connection
Another cool effect is the deepened connection between the brain and the body. Because the body enters the para simpatic nerve system during massage it is able to “follow” the movement of the massage. Therefor it makes a renewed connection with the muscles and the whole body. When these two are in line and the communication can happen smoothly, you can imagine tasks are better executed.
The body listens better to what you want them to do. The focus is aligned.. body and mind towards the win.
“ With Francis I feel heard, and understood. Because of my shoulder injury I can’t train on my old level. And because of Francis her extensive knowledge, high performance mentality and absolute will to make my injury better, I felt an instant match!
She made an individual treatment plan, and we evaluate this often to check progress and possible changes.
Because of her honesty in combination with her sincere involvement I feel confident about my recovery. And I notice that with every treatment in my whole body!”
– Kelly van der Kletersteeg, Hockeyster
Treatments and packages
Please contact us so we can check out how to serve you.
Seize all, at ease.
At Ease 